Eat from it. Recycle. And go for a walk.

In order for our brains to function properly, we must feed it from natural plant sources.

Go Green Exercise:

• Eat fruits, vegetables and nuts as often as you can.
• Reduce consumption of meat.
• Walk, bike, or carpool.
• Appreciate Nature daily.
• Reduce. Reuse. Recycle.
• Thank the Earth for giving you life.

Nature is what we know – Yet have not art to say – So impotent our wisdom is to her simplicity.”

@EmilyDickinson