Category: 5 Elements
The World’s Simplest Guide to Conscious & Healthy Living
Everything alive is made from the same Energy. Just like plants, humans need the same daily dose of daylight.
Eat from it. Recycle. And go for a walk. In order for our brains to function properly, we must feed it from natural plant sources.
Burn passionate calories. Do what you love doing at least 15 minutes a day.
Breathe it. Inhale. Exhale. Repeat. The most necessary element to Conscious Living in this Guide is Air.
Drink it often. Be around it as much as possible. You are 70% water and your mind, body and spirit work better when hydrated.